Superfood: Spinach

Spinach protects against eye disease and vision loss. It’s good for brain function. It guards against colon, prostate, and breast cancers, and heart disease and stroke. It lowers blood pressure. It’s anti-inflammatory and it’s great for bone health.

Tagged as: blood pressure, bone health, breast cancer, cancer, colon, eyes, heart disease, mental health, prostate, spinach, stroke